Peanut Oil

Peanut oil is a type of vegetable oil that is derived from peanuts. It is commonly used in cooking and frying due to its high smoke point and mild flavor. Peanut oil is rich in monounsaturated fats, which are considered to be heart-healthy fats. It also contains vitamin E, phytosterols, and resveratrol, which have antioxidant properties. Peanut oil is commonly used in Asian cuisines, as well as in the production of snacks, baked goods, and salad dressings. It is also used in some cosmetic and pharmaceutical products.