Rowing Machine

Rowing machines are exercise equipment that simulate the action of rowing a boat. They are commonly used for cardiovascular workouts and to strengthen the muscles in the arms, legs, and core. Rowing machines typically consist of a sliding seat, a handlebar or oar-like grips, and a resistance mechanism that can be adjusted to increase or decrease the intensity of the workout. They are often found in gyms, fitness centers, and home workout spaces. Rowing machines provide a low-impact workout that can be suitable for people of all fitness levels.