Interval Timer

An interval timer is a tool or device that helps track and manage time intervals. It allows you to set specific time durations for different activities or tasks and alerts you when each interval is complete. Interval timers are commonly used in various fields such as fitness training, sports, cooking, studying, and productivity management. They can be digital devices, smartphone apps, or even built-in features in some watches or fitness trackers. Interval timers are useful for organizing and optimizing your time, ensuring you stay on track and make the most of your allotted intervals.