Additional Information for Fresh Okra
Fresh okra is a type of vegetable that belongs to the supply class of Fruits and Vegetables in the supply group Subsistence. Okra is a green, elongated vegetable with a ridged texture. It is commonly used in various cuisines around the world, including Southern and Creole cooking.
Okra is known for its slimy texture when cooked, which can be reduced by cooking it quickly or using acidic ingredients like lemon juice or vinegar. It is a versatile vegetable that can be used in soups, stews, stir-fries, and even pickled.
Nutritionally, fresh okra is low in calories and a good source of dietary fiber, vitamins C and K, and minerals such as potassium and magnesium. It is also rich in antioxidants and has been associated with various health benefits, including improved digestion and heart health.
When selecting fresh okra, look for pods that are firm, bright green, and free from blemishes or bruises. It is best to store okra in a paper bag or perforated plastic bag in the refrigerator and use it within a few days for optimal freshness.
Overall, fresh okra is a nutritious and versatile vegetable that can be enjoyed in a variety of dishes.
Related Item Names for INC 02327 Fresh Okra
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NATO Stock Numbers with Item Name 02327 Fresh Okra Page 1 of 1
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- RNCC: 3 | RNVC: 2 | DAC: 3
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- RNCC: 5 | RNVC: 2 | DAC: 9
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- RNCC: 2 | RNVC: 1 | DAC: 3
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- RNCC: 4 | RNVC: 1 | DAC: 3